Dried Cranberries
Click to play reel
Dried Cranberries (100 GM) — Whole Plump Ruby Berries
Tangy-sweet ruby dried cranberries with 0% artificial dye and 0% sulphur dioxide, rich in A-type proanthocyanidins.
Select Video Reel (4):
Dried Cranberries
Plump, ruby-red whole dried cranberries bursting with natural tart-sweet flavor and naturally occurring Proanthocyanidins (PACs), Vitamin C, and dietary fiber. Ideal for daily snacking, oatmeal, yogurt bowls, and baking.
Exact Ingredients (100% Single-Ingredient)
- ✓ 100% Premium Whole Dried Ruby Cranberries (Pure Fruit Goodness)
Key Nutritional Highlights
- Naturally rich in cranberry Proanthocyanidins (PACs) and polyphenols
- Packed with flavonoids and natural fruit antioxidants
- Source of Vitamin C, Vitamin E, and dietary fiber
- Delicious natural sweet-tart flavor, perfect for smoothies, bowls, and healthy snacking
Nutrition Facts (Reference Values per 100g)
Source: USDA FoodData Central & Nepal Food Composition Table reference values for whole-food ingredient
| Calories | 308 kcal / 100g |
| Proanthocyanidins | High |
| Dietary Fiber | 5.3g |
| Vitamin C | 45% DV |
Dried Cranberries (ड्राइड क्र्यानबेरी (सुकेको क्र्यानबेरी)) — Purity & Sourcing
NaturesMud Dried Cranberries are ruby-red dried berries prized for their bright, tangy-sweet flavor and natural proanthocyanidin polyphenols. Packed in a clean 100 GM jar with zero artificial red food coloring and zero sulphur dioxide preservatives, they add a vibrant tart contrast to nuts, seeds, salads, and breakfast bowls.
Who It Suits & Monsoon Storage in Nepal
Who It Suits: Popular with women, office professionals, trekkers, home bakers, and families building custom dry-fruit and seed mixes at home.
Monsoon & Humidity Storage (Ashadh–Bhadra): Store in the tightly sealed jar in a cool, dry cabinet away from stove heat. In humid monsoon weather, keep the lid closed tightly or store in the fridge door.
How to Use Dried Cranberries in Nepali Kitchens
- 1Homemade Nut & Berry Trail Mix: Toss Dried Cranberries with Raw Almonds, Roasted Cashews, Pumpkin Seeds, and Pistachios for an instant desk or trekking mix.
- 2Morning Oatmeal, Muesli & Dahi: Stir 1 tablespoon into warm porridge, cornflakes, or plain dahi for a lively ruby-red fruit burst.
- 3Green Salads & Pulao Garnish: Sprinkle over fresh cucumber-carrot salads or festive Kashmiri/Nepali dry-fruit pulao.
- 4Home Baking (Cookies & Granola Bars): Mix into oat cookies, flapjacks, or dark chocolate bark.
Every physical pack of Dried Cranberries is sealed at our Kathmandu facility with the exact product label, net weight (100 GM), packing date, and expiry date printed on the container. Want to inspect a live photo of today’s batch label before ordering?
NaturesMud Dried Cranberries vs Dyed Market Berry Mixes
| Quality Factor | NaturesMud Dried Cranberries | Typical Commercial Alternative |
|---|---|---|
| Berry Authenticity | ✓ Real Ruby Dried Cranberries (Natural tart-sweet profile) | Often red-dyed papaya bits or cheap candied cherries sold as cranberries |
| Artificial Dyes & SO2 | ✓ 0% Artificial Red Dye (Allura Red free), 0% Sulphur Dioxide | Frequently colored with synthetic red dyes |
| Freshness Packaging | ✓ Sealed 100 GM Glass Jar for moisture protection | Loose open bins exposed to dust and humidity |
Dried Cranberries (100 GM) — Whole Plump Ruby Berries
Tangy-sweet ruby dried cranberries with 0% artificial dye and 0% sulphur dioxide, rich in A-type proanthocyanidins.
All Perspectives & Secondary Images
Detailed close-ups, packaging views, and real product visuals for Dried Cranberries. Click any image to view in high resolution.
Dashain Blessings & Health
Celebrate with 100% Pure Himalayan Superfoods, Nuts & Oils
Free Delivery Over Rs. 3,000
On all orders across Nepal · 24-48 hr Express Delivery
Free Delivery + Pink Salt Free > 5,000
Orders over Rs. 5,000+ get Free Delivery & Free Himalayan Pink Salt!
0 Additives · 0 Preservatives
Pure Single-Ingredient Foods · Zero Cane Sugar
Customer Reviews for Dried Cranberries
Every published review is tied to a real NaturesMud Order Number (NM-...). We never display synthetic ratings or unverified review counts.
Frequently Asked Questions About Dried Cranberries in Nepal
What is the price of Dried Cranberries (क्र्यानबेरी) in Nepal?
NaturesMud Dried Cranberries (100 GM) is priced at Rs. 415 in Nepal (Rs. 415 / 100g). We deliver within 24–48 hours in Kathmandu Valley and 2–5 days across all 77 districts of Nepal.
How do Dried Cranberries taste compared to Dried Blueberries?
Dried Cranberries have a brighter, tangier tart-sweet bite, whereas Dried Blueberries are milder and more floral-sweet. Many customers enjoy mixing both with almonds and pumpkin seeds.
How much Dried Cranberry should I eat per day?
A standard daily portion is 1 to 1.5 tablespoons (15g–20g) eaten as a snack or added to oats, yogurt, or salads.
Are there any artificial red colors or sulphur preservatives?
No. The ruby color comes naturally from cranberry skin pigments (anthocyanins), with 0% artificial dyes and 0% sulphur dioxide.
Can children eat Dried Cranberries?
Yes, school-age kids love their tangy-sweet flavor in trail mix, oatmeal, and homemade cookies (for very young toddlers, chop finely).
Pairs Well With Dried Cranberries
Complementary whole foods frequently ordered together in Nepal
Dried Blueberries
Wild alpine anthocyanin berries for brain focus, memory & screen-fatigue eye defense in a Glass Jar.
Pumpkin Seeds
Raw green Pumpkin Seeds (300 GM) rich in plant protein, zinc, and magnesium with 0 added salt or oil.
Superfood Trail Mix (Nuts & Seeds)
Energy-dense blend of whole almonds, cashews, pumpkin seeds, berries, and chia in a 200g Glass Jar.
Dry Figs (Anjeer)
100% Natural Dry Figs (Anjeer) in a 200 GM Glass Jar. Rich in dietary fiber and minerals with 0 added sugar.
Recipes & Nutrition Guides Using Dried Cranberries
Healthy Kitchen & Baby Weaning Recipes
- Crunchy Homemade Granola With Nuts, Seeds & Dried Fruits25 min
- Himalayan Seasonal Fruit Chaat with Dates Powder & Bire Noon5 min