Dehydrated Apple
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Dehydrated Apple (Syau ko Sukuti) — Mustang & Jumla Apple Rings
Crisp high-altitude Himalayan apples sliced skin-on and gently air-dehydrated with 0% added sugar or sulphur.
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Dehydrated Apple
Crisp and naturally sweet dehydrated apple rings from high-altitude Himalayan orchards in Jumla and Mustang. Packed with soluble pectin fiber, quercetin, and polyphenols for cardiovascular health and gut digestion.
Exact Ingredients (100% Single-Ingredient)
- ✓ 100% Pure Mountain Apple Slices (0% Added Sugar, 0% Preservatives)
Key Nutritional Highlights
- Natural pectin soluble fiber from whole skin-on apple rings
- Naturally occurring polyphenols and gentle fruit sweetness
- Satisfies sweet cravings naturally without refined sugars
- Clean whole-food snack for school tiffins and trekking
Nutrition Facts (Reference Values per 100g)
Source: USDA FoodData Central & Nepal Food Composition Table reference values for whole-food ingredient
| Calories | 243 kcal / 100g |
| Dietary Fiber | 8.7g |
| Potassium | 450mg |
| Vitamin C | 20% DV |
Dehydrated Apple (डिहाइड्रेटेड हिमाली स्याउ (स्याउको सुकुटी)) — Purity & Sourcing
NaturesMud Dehydrated Apple (traditionally loved in Nepal as Syau ko Sukuti / स्याउको सुकुटी) is made from crisp, high-altitude apples grown in the cold mountain orchards of Mustang and Jumla. Cored and sliced into thin rings with their pectin-rich skin intact, they are gently dehydrated in hygienic closed chambers with 0% added sugar and 0% sulphur bleaching.
Who It Suits & Monsoon Storage in Nepal
Who It Suits: Ideal for school children, office professionals, trekkers, elders, and anyone wanting authentic Mustang/Jumla apple nutrition year-round.
Monsoon & Humidity Storage (Ashadh–Bhadra): Keep the ziplock pouch tightly sealed after opening so the apple rings do not absorb ambient monsoon humidity. Store in a cool, dry cupboard.
How to Use Dehydrated Apple in Nepali Kitchens
- 1Classic Himalayan Trail & Desk Snack: Munch crisp-chewy apple rings straight from the pouch during office hours, road trips, or treks.
- 2Warm Cinnamon Apple Oats / Dalia: Simmer 3–4 chopped apple rings with rolled oats, milk, a pinch of cinnamon, and Dates Powder for a cozy breakfast.
- 3Spiced Apple Kahwa / Herbal Tea: Steep 2 apple rings with a small piece of cinnamon and ginger in hot water for a soothing mountain apple tea.
- 4Toddler Finger Food & Tiffin: Pack in school tiffin boxes as a clean, mess-free fruit snack instead of packaged biscuits.
Every physical pack of Dehydrated Apple is sealed at our Kathmandu facility with the exact product label, net weight (100 GM), packing date, and expiry date printed on the container. Want to inspect a live photo of today’s batch label before ordering?
NaturesMud Dehydrated Apple vs Roadside Open-Dried Apple Sukuti
| Quality Factor | NaturesMud Dehydrated Apple | Typical Commercial Alternative |
|---|---|---|
| Drying Hygiene | ✓ Closed sanitary dehydrators (Protected from dust & insects) | Often dried on open rooftops exposed to windborne dust & flies |
| Sulphur Bleaching | ✓ 0% Sulphur Dioxide (Natural warm cream-ivory color) | Sometimes treated with metabisulfite to stay paper-white |
| Ingredients | ✓ 100% High-Altitude Nepali Apples (Skin-on for pectin fiber) | Variable grade apples, occasionally sugar-dipped |
Dehydrated Apple (Syau ko Sukuti) — Mustang & Jumla Apple Rings
Crisp high-altitude Himalayan apples sliced skin-on and gently air-dehydrated with 0% added sugar or sulphur.
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Detailed close-ups, packaging views, and real product visuals for Dehydrated Apple. Click any image to view in high resolution.
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0 Additives · 0 Preservatives
Pure Single-Ingredient Foods · Zero Cane Sugar
Customer Reviews for Dehydrated Apple
Every published review is tied to a real NaturesMud Order Number (NM-...). We never display synthetic ratings or unverified review counts.
Frequently Asked Questions About Dehydrated Apple in Nepal
What is the price of Dehydrated Apple (स्याउको सुकुटी) in Nepal?
NaturesMud Dehydrated Apple (100 GM) is priced at Rs. 510 in Nepal (Rs. 510 / 100g). We deliver within 24–48 hours in Kathmandu Valley and 2–5 days across all 77 districts of Nepal.
Where are the apples sourced from?
We source crisp mountain apples from high-altitude orchards in Mustang and Jumla, where cold nights and bright alpine sun create dense natural sweetness.
Why is the apple skin left on the rings?
Apple skin contains a high concentration of natural pectin (soluble dietary fiber) and polyphenols, so we wash the apples thoroughly and slice them skin-on.
Are these apple rings fried like chips or air-dehydrated?
They are 100% air-dehydrated at low temperature with zero oil, zero frying, and zero added sugar.
How can I soften Dehydrated Apple rings for younger kids or elders?
Soak the rings in warm water, warm milk, or simmering oatmeal for 5 minutes until tender and plump.
Pairs Well With Dehydrated Apple
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