Roasted & Salted Pistachio and Superfood Trail Mix in Nepal: Price, Nutrition and Snacking Guide

Compare NaturesMud Roasted & Salted Pistachio (Rs. 1,250 / 200 GM) and NaturesMud Mix Dry Nuts Superfood Trail Mix (Rs. 690 / 300 GM) for evening snacks, trekking, and festive Bhai Masala.

1. Product Overview, Verified Price & Nutritional Reference

When shopping for clean whole foods in Nepal, checking the exact ingredient label, net weight, and per-100g unit price ensures you get unadulterated quality. On NaturesMud Nepal, you can order Roasted & Salted Pistachio — Rs. 1,250 (200 GM) and NaturesMud Mix Dry Nuts Superfood Trail Mix — Rs. 690 (300 GM) with doorstep delivery in Kathmandu, Lalitpur, Bhaktapur, Pokhara, Chitwan, Butwal, Biratnagar, and nationwide.

According to USDA FoodData Central references, 100g of pistachios provides ~560 kcal, 20.2g protein, 10.6g dietary fiber, and 1,025mg potassium; our 300 GM Superfood Trail Mix delivers ~490 kcal per 100g across nuts, seeds, and dried fruits.

2. Step-by-Step Nepali Kitchen Uses & Recipes

3. Pediatric & Family Suitability Note

Whole pistachios and trail mix are for older children and adults who can chew whole nuts safely. For infants from 6 months, as advised by your pediatrician, use smooth single-ingredient powders.

4. Monsoon Storage & Freshness Checklist