नेपालमा ड्राई फ्रुट्स र नट्सको अद्यावधिक मूल्य सूची: काँचो बदाम (Raw Almonds - रू ७५० / २०० ग्राम), काजु (Cashew Nuts - रू ७५० / २०० ग्राम), पिस्ता (Pistachio - रू १,२५० / २०० ग्राम), मकाडामिया (Macadamia - रू १,१५० / १५० ग्राम), अन्जिर (Dry Figs - रू ९५० / २०० ग्राम), किसमिस (Golden Raisins - रू ५५० / २५० ग्राम), खुर्पानी (Dried Apricots - रू ६५० / २०० ग्राम) र मखाना (Fox Nuts - रू ३९० / ५० ग्राम)। (नोट: नेचर्स मडले ओखर/Walnuts बिक्री गर्दैन)।
- ✓Always compare dry fruit prices by **cost per 100g** rather than pack price alone, and check whether nuts are raw, dry-roasted, or oil-fried.
- ✓Verified NaturesMud Nut & Dry Fruit prices: Raw Almonds (Rs. 750 / 200 GM), Roasted Almonds (Rs. 750 / 200 GM), Premium Cashew Nuts (Rs. 750 / 200 GM), Roasted Cashew Nuts (Rs. 750 / 150 GM), Roasted & Salted Pistachio (Rs. 1,250 / 200 GM), Raw Macadamia Nuts (Rs. 1,150 / 150 GM).
- ✓Verified Dried Fruit & Makhana prices: Dry Figs/Anjeer (Rs. 950 / 200 GM), Dried Apricots (Rs. 650 / 200 GM), Golden Raisins/Kismis (Rs. 550 / 250 GM), Fox Nuts/Makhana (Rs. 390 / 50 GM), Superfood Trail Mix (Rs. 690 / 300 GM).
- ✓Catalog Transparency Note: NaturesMud does not currently stock Walnuts (Okhar); shoppers looking for whole nuts and omega-rich seeds can choose Raw Almonds, Macadamia Nuts, Chia Seeds, and Flax Seeds.
- 1. Complete Dry Fruits & Nuts Price List in Nepal (Verified Per-Pack & Per-100g Rates)
- 2. 1. How to Evaluate Dry Fruit Quality in Nepal (Why Cheap Loose Nuts Often Cost More)
- 3. 2. USDA Reference Nutrition Across Core Nuts & Dried Fruits (per 100g)
- 4. How to Build a Balanced Daily Handful (30g Routine) for Office, Study & Bhai Masala
- 5. 3 Easy Nepali Kitchen Recipes Using NaturesMud Nuts & Dry Fruits
- 6. How to Keep Nuts Crisp and Prevent Rancidity in Nepal
- 7. Official NaturesMud Products & Verified Prices in Nepal
Whether you are stocking your family pantry in Kathmandu, preparing Dashain and Tihar Brother Tika (Bhai Masala) hampers, or comparing wholesale vs retail dry fruit rates in Asan, New Road, or online, dry fruit pricing in Nepal varies widely depending on kernel size grade (such as W240/W320 for cashews), moisture content, and packaging.
Below is the complete, verified NaturesMud price table for nuts, dry fruits, berries, and trail mixes in Nepal, including exact net weights and calculated per-100g unit prices so you can compare value transparently.
Complete Dry Fruits & Nuts Price List in Nepal (Verified Per-Pack & Per-100g Rates)
| Official Product Label Name | Category | Net Weight | Verified Pack Price (NPR) | Calculated Unit Price (per 100g) | Preparation & Grade Notes |
|---|---|---|---|---|---|
| Raw Almonds | Nuts | 200 GM | Rs. 750 | Rs. 375.00 / 100g | Whole unblanched raw kernels, ideal for overnight soaking & almond milk |
| Roasted Almonds | Nuts | 200 GM | Rs. 750 | Rs. 375.00 / 100g | Dry-roasted crunchy whole almonds, zero refined frying oil |
| Premium Cashew Nuts | Nuts | 200 GM | Rs. 750 | Rs. 375.00 / 100g | Whole white creamy cashews (kaju) for snacking, kheer & curries |
| Roasted Cashew Nuts | Nuts | 150 GM | Rs. 750 | Rs. 500.00 / 100g | Slow batch-roasted crisp cashews |
| Roasted & Salted Pistachio | Nuts | 200 GM | Rs. 1,250 | Rs. 625.00 / 100g | Jumbo roasted & lightly salted pistachios in shell |
| Raw Macadamia Nuts | Nuts | 150 GM | Rs. 1,150 | Rs. 766.67 / 100g | Buttery gourmet raw macadamia kernels, rich in monounsaturated fats |
| NaturesMud Mix Dry Nuts Superfood Trail Mix | Nuts & Berries | 300 GM | Rs. 690 | Rs. 230.00 / 100g | Balanced mix of nuts, seeds & dried fruits (best value per 100g) |
| Dry Figs (Anjeer) | Dried Fruits | 200 GM | Rs. 950 | Rs. 475.00 / 100g | Whole sun-dried anjeer rings rich in dietary fiber, calcium & iron |
| Dried Apricots | Dried Fruits | 200 GM | Rs. 650 | Rs. 325.00 / 100g | Soft, tangy-sweet whole pitted dried apricots |
| Golden Raisins (Kismis) | Dried Fruits | 250 GM | Rs. 550 | Rs. 220.00 / 100g | Plump, seedless golden raisins for oats, pulao, kheer & snacking |
| Dried Blueberries | Dried Fruits | 150 GM | Rs. 650 | Rs. 433.33 / 100g | Whole dried blueberries rich in anthocyanins |
| Dried Cranberries | Dried Fruits | 150 GM | Rs. 415 | Rs. 276.67 / 100g | Ruby-red tart-sweet whole dried cranberries |
| Fox Nuts (Makhana) | Dried Fruits / Snacks | 50 GM | Rs. 390 | Rs. 780.00 / 100g | Ultra-lightweight popped lotus seeds (50g fills a large volume jar) |
| Dehydrated Coconut Chips | Dried Fruits | 110 GM | Rs. 495 | Rs. 450.00 / 100g | Crisp, unbleached toasted coconut ribbons |
| Walnuts (Okhar) — Market Reference | Nuts | — | Not stocked by NaturesMud | — | Note: NaturesMud does not sell Walnuts; for plant Omega-3 ALA, see our [Chia Seeds (Rs. 495 / 300 GM)](/products/chia-seeds) and [Flax Seeds (Rs. 390 / 200 GM)](/products/flax-seeds). |
1. How to Evaluate Dry Fruit Quality in Nepal (Why Cheap Loose Nuts Often Cost More)
In open bazaar sacks across Kathmandu and Terai markets, loose almonds, cashews, and raisins sit exposed to seasonal humidity, road dust, and fluorescent light. Nuts are rich in natural polyunsaturated and monounsaturated oils; when exposed to warm air and humidity, those oils undergo lipid peroxidation (rancidity), producing a stale, paint-like smell and bitter aftertaste.
Additionally, loose sacks often mix broken fragments (splits and pieces) or older crop batches with fresh whole kernels. Buying sealed, batch-packed jars or pouches from NaturesMud guarantees whole-kernel grading, zero oil-frying, and protection against monsoon moisture.
2. USDA Reference Nutrition Across Core Nuts & Dried Fruits (per 100g)
Comparing approximate macronutrient values from USDA FoodData Central helps you match the right nut or dried fruit to your daily routine:
| Product | Approx. Energy (per 100g) | Protein | Dietary Fiber | Key Micronutrient Highlights (USDA Ref) |
|---|---|---|---|---|
| Raw Almonds | ~579 kcal | 21.2g | 12.5g | 25.6mg Vitamin E, 270mg Magnesium, 269mg Calcium |
| Premium Cashew Nuts | ~553 kcal | 18.2g | 3.3g | 6.7mg Iron, 5.8mg Zinc, 292mg Magnesium |
| Roasted & Salted Pistachio | ~560 kcal | 20.2g | 10.6g | 1,025mg Potassium, Vitamin B6, Lutein |
| Raw Macadamia Nuts | ~718 kcal | 7.9g | 8.6g | ~59g Monounsaturated Fats, Thiamin (B1), Manganese |
| Dry Figs (Anjeer) | ~249 kcal | 3.3g | 9.8g | 162mg Calcium, 680mg Potassium, 2.0mg Iron |
| Golden Raisins (Kismis) | ~299 kcal | 3.1g | 3.7g | 749mg Potassium, 1.9mg Iron, quick natural carbohydrates |
How to Build a Balanced Daily Handful (30g Routine) for Office, Study & Bhai Masala
3 Easy Nepali Kitchen Recipes Using NaturesMud Nuts & Dry Fruits
How to Keep Nuts Crisp and Prevent Rancidity in Nepal
Official NaturesMud Products & Verified Prices in Nepal
Browse and order directly from our Nuts Category Hub and Dehydrated & Dried Fruits Hub, or view our complete 32-SKU table at /catalog.
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Dry Fruits Price List in Nepal (Updated Monthly): Almonds, Cashews, Pistachios, Figs, Raisins, Apricots, Walnuts, Macadamia — Official HD Visual
"Transparent 2026 price table and grading guide for dry fruits and nuts in Nepal—comparing pack sizes, net weights, and exact per-100g unit prices across Almonds, Cashews, Pistachios, Macadamia, Figs, Raisins, Apricots, and Trail Mix."
Raw Almonds — Lifestyle & Studio View #2
"Raw Almonds (200 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Raw Almonds — Lifestyle & Studio View #3
"Raw Almonds (200 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Raw Almonds — Lifestyle & Studio View #4
"Raw Almonds (200 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Raw Almonds — Lifestyle & Studio View #5
"Raw Almonds (200 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Raw Almonds — Lifestyle & Studio View #6
"Raw Almonds (200 GM) — 100% pure whole-food nutrition with 0 additives and 0 preservatives."
Raw Almonds
Raw unpasteurized mountain almonds for morning soaking and brain memory fuel in a 200g Glass Jar.
