Beetroot & Berry Stamina Smoothie (Using Beetroot Powder)
Refreshing 3-minute ruby-red smoothie made with NaturesMud Beetroot Powder, ripe banana, Dried Blueberries, and soaked Chia Seeds for gym and running days.
Ingredients Checklist
- Shop (100 GM)
- 21 ripe banana
- Shop (100 GM)
- Shop (300 GM)
- 51 cup chilled water, coconut water, or milk
- 61 tsp fresh lime juice
Step-by-Step Instructions
- 1
Place the banana, Dried Blueberries, NaturesMud Beetroot Powder, soaked Chia Seeds, and water or milk into a blender.
- 2
Blend on high speed for 45 to 60 seconds until smooth and vibrant ruby-red.
- 3
Add fresh lime juice and pulse briefly.
- 4
Enjoy 30 to 45 minutes before morning runs, gym training, or hikes.
Shop Recipe Ingredients
Official NaturesMud whole-food ingredients used in this recipe:
Beetroot Powder
100% pure cold-milled Nepali red Beetroot Powder (100 GM Glass Jar) with 0 additives and 0 preservatives.
Dried Blueberries
Wild alpine anthocyanin berries for brain focus, memory & screen-fatigue eye defense in a Glass Jar.
Chia Seeds
Whole organic black chia seeds loaded with plant-based Omega-3 ALA, soluble fiber, calcium, and clean plant protein in a 300g Plastic Jar.